Description: Training, in general, is a more specific endeavor than most people think it is. It involves dedication, information, application, execution, as well as awareness, nutrition, and motivation. Here we will discuss some of the general concepts you'll need to be familiar with if you want to build a stronger, healthier, more functional and capable you. Take these concepts as guidelines, but don't stop there.
Price: 15.14 USD
Location: Matraville, NSW
End Time: 2024-12-05T22:54:27.000Z
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781681858821
UPC: 9781681858821
ISBN: 9781681858821
MPN: N/A
Book Title: Strength Training for Women : Strength, Fat and Weight Loss Workouts, Routines, Exercises and Dieting Guide
Number of Pages: 30 Pages
Language: English
Publisher: Speedy Publishing LLC
Item Height: 0.1 in
Topic: Women's Health, Exercise, Bodybuilding & Weight Training
Publication Year: 2015
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness
Item Weight: 2 Oz
Author: Charles Maldonado
Item Length: 9 in
Item Width: 6 in
Format: Trade Paperback