Description: Steven Kotler Zero to DangerousZero to Dangerous is a brain science course by Steven Kotler that helps you work better and reach your goals faster. It shows you how to use “flow states" to get more done and feel less stressed. For 8 weeks, you’ll learn ways to focus better, deal with less pressure, and improve how you work. You get daily lessons, tasks to practice, and personal coaching from experts.The course aims to help you do in one day what usually takes a week. It’s for busy workers who want to do great at their jobs while also having a good personal life. In Zero to Dangerous, you’ll learn how to:Use flow states to get much more doneFocus better and avoid distractionsManage your time more effectivelyHandle stress and become more resilientThink like a top performer to succeed consistently Module 1: Finding Your North Star for Limitless MotivationDay 1: Defining DangerousDay 2: Building A Dangerous MindsetDay 3: Harnessing Your Strengths and Invisible SkillsDay 4: Motivation and GoalsDay 5: Unlocking Pristine ClarityDay 6: Liberation Through EliminationDay 7: Summary and Active Recovery: Visualization Module 2: Becoming a Time Jedi for Super Fluid WorkDay 1: Redefining Productivity Through LeverageDay 2: Asymmetric Warfare, Power Moves and Extreme IntentionalityDay 3: Shattering the Myth of TimeDay 4: The Myth of RushingDay 5: Liberation Through SimplificationDay 6: Calendar Worship and Time TrackingDay 7: Summary and Recovery: Mind Wandering Cognitive Load Dump Module 3: Stress Proofing, Burnout Immunity and Consistent FlowDay 1: The Art of Burnout ProofingDay 2: Becoming a Burnout Proof Executive AthleteDay 3: Sleeping Your Way to Self ActualizationDay 4: The When of Peak PerformanceDay 5: Mastering Your Autonomic Nervous SystemDay 6: Adaptability, Antifragility and Post Traumatic GrowthDay 7: Summary and Active Recovery: Resonant Breathing Module 4: Consistently Triggering Flow StatesDay 1: Flow History, Flow Foundations, Flow Science and Flow TriggersDay 2: The Flow Cycle (Struggle and Release)Day 3: The Flow Cycle (Flow and Recovery)Day 4: Internal Flow Triggers and Complete ConcentrationDay 5: Cultivating Psychological Flow TriggersDay 6: Driving Flow with DopamineDay 7: Summary and Active Recovery: Mindfulness Self-Talk Module 5: Building Grit to Develop Monk Like FocusDay 1: Forging Unstoppable GritDay 2: Dopamine Detoxing, Battling Brain Melt and Defending AttentionDay 3: Overwhelm AssassinationDay 4: Severing Technology’s Attention TentaclesDay 5: Assembling Your Temple of FlowDay 6: Saying No For FlowDay 7: Active Recovery: Wall Staring For Dopamine Deprivation and Grit Building Module 6: Optimizing Your Physiology with Positive PsychologyDay 1: Positive Psychology BasicsDay 2: Relationships as Oxygen and Attitudinal ContagionDay 3: Unlocking the Force of FeedbackDay 4: Fueling Your System for FlowDay 5: Building a Peak Performing BodyDay 6: High Performance Mindfulness and GratitudeDay 7: Summary and Active Recovery: Yoga Nidra Module 7: Finalizing Your High Flow LifestyleDay 1: The Art of the One Day MonthDay 2: Leveraging VUCA and Creating Flow TriggersDay 3: Liberation Through LubricationDay 4: The End of Procrastination and Buttery ExecutionDay 5: Bedtime Flow and Wake-UpDay 6: Gamifying Elite PerformanceDay 7: Summary and Active Recovery: Image Rehearsal Therapy Module 8: Flourishing Over the Long-term, Group Flow and SabotageDay 1: 80:20 EQ and Group FlowDay 2: Becoming a Group Flow CatalystDay 3: The 101 on Peak Performance LeadershipDay 4: Peak Performance CognitionDay 5: Preventing Self SabotageDay 6: Mitigating the Dark Side of FlowDay 7: Summary, Completion, and Reflection NEW! Bonus Material: Distraction DisruptorWelcome to Distraction DisruptorMission 1: What You’re In ForMission 2: Self DistractionMission 3: Tech Setting For FlowMission 4: Tools to Guard Your Attention Against TechnologyMission 5: Escaping Tech SlaveryMission 6: Asserting Your Digital Management PracticesMission 7: Peak Performance Over the Long-HaulBonus Video 1: The Road Map to SuccessBonus Video 2: Focus & FlowBonus Video 3: The Future, Technology & Innovation We have 24/7 support and advice if you have any questions related to your purchase, do not hesitate to contact us!
Price: 30 USD
Location: Miami, Florida
End Time: 2025-02-05T04:49:45.000Z
Shipping Cost: N/A USD
Product Images
Item Specifics
All returns accepted: ReturnsNotAccepted
Type: Internet Business
Country/Region of Manufacture: United States
