Description: 'Whatever dreams you may have, if you want them enough, and you show up and back yourself, you can create the life you want. It's completely up to you.' Discover the accessible tools and tips that fitness and fashion entrepreneur Tammy Hembrow has used to build success and happiness in all the key areas of life. Have you ever wondered what you could achieve if you knew how to show up as your best, strongest self every day? Tammy Hembrow knew she wanted to make an impact on the world - and do it her way, as her own boss. Since founding Tammy Fit and Saski and becoming a mum aged 20, Tammy has had her share of ups and downs. But through it all she's held strong on her values and motivations, and used a positive mindset to create a life she adores. Now, as she runs two multi-million-dollar businesses, raises three young kids and continues investing in her relationships, health and fitness, Tammy reveals what she's learned about keeping everything balanced - while staying grounded and happy. In her first book, Tammy explains how she approaches and balances the big life priorities- - Work - Relationships - Movement - Nourishment - Parenting - Challenges - Development - Celebration Through candid stories from the behind-the-scenes of her life, Tammy shares her secrets about setting goals, building habits, staying motivated, embracing vulnerability and having fun. Written with Tammy's characteristic warmth, energy and sense of humour, Show Up is filled with practical takeaways you can apply whenever you need a boost to drive you closer to your dreams.
Price: 29.23 USD
Location: East Hanover, New Jersey
End Time: 2024-11-29T02:12:53.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
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EAN: 9781761343834
UPC: 9781761343834
ISBN: 9781761343834
MPN: N/A
Book Title: Show Up : Mindset, Motivation and Creating Your Dream Life
Number of Pages: 352 Pages
Language: English
Publisher: Penguin Random House
Item Height: 1 in
Publication Year: 2024
Topic: Exercise, Personal Growth / Happiness
Genre: Health & Fitness, Self-Help
Item Weight: 15.3 Oz
Item Length: 9.2 in
Author: Tammy Hembrow
Item Width: 6 in
Format: Trade Paperback