Description: No marks, great copy. Editorial reviews Enter sleep peacefully with Moonlight Gratitude, a collection of relaxing, guided meditations to calm your restless mind. Ruminate and reflect on the day and fall into sleep peacefully with the calming meditations in this book. Gentle imagery with soothing text provides a nightly ritual to help prepare you for sleep. Spiritual passages and words of gentle encouragement, such as the one below, guide you through a calming nighttime meditation. As the moon casts its silvery glow across the water, the ocean moves and responds to its pull. The tides rise and fall with the cycles of the moon. Be like the ocean; fluid and forgiving. Wash away whatever is holding you back. Forgive others and let go of the pain. Release all bitterness. Allow your breath to become rhythmic like the waves upon the shore as you drift off into a peaceful slumber. Breathe in forgiveness, breathe out bitterness.
Price: 1.49 USD
Location: Arlington, Virginia
End Time: 2024-11-09T20:44:05.000Z
Shipping Cost: 4.63 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
Book Title: Moonlight Gratitude : 365 Nighttime Meditations for Deep, Tranquil Sleep All Year Long
Number of Pages: 256 Pages
Language: English
Publisher: Quarto Publishing Group USA
Publication Year: 2017
Item Height: 1 in
Topic: Mindfulness & Meditation, Meditations, Physiological Psychology, Sleep & Sleep Disorders
Illustrator: Yes
Genre: Religion, Body, Mind & Spirit, Health & Fitness, Self-Help, Psychology
Item Weight: 21.5 Oz
Author: Emily Silva
Item Length: 8 in
Item Width: 6 in
Book Series: Daily Gratitude Ser.
Format: Hardcover
