Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation: Relaxat

Description: Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation by Hannah Grace ……… Do you want to reduce your stress? To discover how to master your mind? To learn how to control anxiety and improve your quality of sleep? If you said "YES" then this book is FOR YOU! ……… One thing that we may notice over time in our lives is that stress is a very controlling factor in how we respond to the different stimuli in life. For example, have you ever had a situation where you wish you could respond to it better, but stress just overtakes your thought process? Do you feel like your ANXIETY is controlling your life at times? If that is the case, then this book WILL help you. Here, well talk about meditation, its role in treating anxiety and how it can change your life. Lots of times, people dont realize how helpful meditation is, and how a little goes a long way. But well tap into that in this helpful book, and not only that, well give you invaluable tips to help you meditate better. By the end of this book, youll know how to meditate for success, and in turn, be able to live a better, less stressful existence, which is something that we all should be working towards, right? I think so, and here, well help you learn valuable techniques that can help with eliminating stress in its tracks. Buy the Paperback version of this book, and get the Kindle eBook version included for FREE What you WILL learn? The Importance of Meditation How Meditation can Make you Happier Physical Benefits of Meditation What is the Immediate Help and the Immediate Benefits Acceptance and Compromise How to Control Anxiety and the Mind Relaxation Techniques AND MUCH, MUCH MORE ……… Dont wait any longer! Scroll up and click the "Buy Now" button to begin Your journey to instantly relieve stress, Increase inner peace, achieve anxiety relief and Practice mindfulness is beginning TODAY ……… FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1092825843 Author Hannah Grace Short Title Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation Publisher Independently Published Language English Year 2019 ISBN-10 1092825843 ISBN-13 9781092825849 Format Paperback Publication Date 2019-04-05 Subtitle Relaxation Technique for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion Pages 98 Imprint Independently Published Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:129352440;

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