Brain Food: The Surprising Science of Eating for Cognitive Power Paperback 2...

Description: How to eat for maximum brainpower and health, from an expert in both neuroscience and nutrition. "Powerful advice on how to eat for maximum brainpower." --Mark Hyman, MD, New York Times--bestselling author of Eat Fat, Get Thin In this eye-opening book, Dr. Lisa Mosconi, a neuroscientist and integrative nutritionist, explains why the dietary needs of the brain are different from those of other organs. Her innovative approach to cognitive health encompasses a complete food plan, including comprehensive lists of what to eat and what to avoid as well as information to help you determine where you are on the brain-health spectrum. Brain Food can help improve memory, prevent cognitive decline, eliminate brain fog, and lift depression. "Incredible." --Maria Shriver "This fascinating book not only reveals the science behind neuro-nutrition, it shows us what we could be eating for maximum brain power." --Sara Gottfried, MD, New York Times-bestselling author of Younger, The Hormone Reset Diet, and The Hormone Cure Product details Publisher ‏ : ‎ Avery Language ‏ : ‎ English Paperback ‏ : ‎ 368 pages ISBN-10 ‏ : ‎ 039957400X ISBN-13 ‏ : ‎ 978-0399574009 Item Weight ‏ : ‎ 2.31 pounds Dimensions ‏ : ‎ 5.95 x 0.99 x 8.94 inches SHIPPING Shipping All items fast and secure. The majority of orders are shipped using USPS Priority Mail and UPS Ground if requested. There is an option at checkout to add a Signature of Delivery for extra security & peace of mind. This means you need to sign for your parcel. If you are not home, the courier will take it to your local post office for collection. We also offer expedited shipments upon request, we will quote the shipment and let you know of the estimated cost. 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Price: 16.95 USD

Location: Chambersburg, PA

End Time: 2025-02-06T20:07:58.000Z

Shipping Cost: 6 USD